Worried about what equipment you’ll need to train with the Caliber app? Have no fear; Caliber earns a 5-out-of-5-star rating for equipment demands and is suitable for those of you with gym memberships or home gyms equipped with free weights. Strava users can join challenges, compete on leaderboards, and connect with clubs, adding a social dimension to fitness. Whether discovering new routes or analyzing performance metrics, Strava ensures your workouts are both competitive and fun. Certified personal trainer and former GGR Performance Editor Anthony O’Reilly says the app contains some of his favorite recipes, such as maple walnut overnight oats and blueberry and almond breakfast muffins. Latest program For a workout plan that is designed to be inclusive and accessible for everyone, this is your pick. It focuses on its central core of body positivity, strength, and self-acceptance, providing modifications for people